Thursday, October 21, 2010

Here are some of my recipes for easy, healthy, and delicious smoothies but remember: just use the fruit, water and vanilla extract for the lowest calorie count and they are still very good!

Strawberry Mango Smoothie

1 Cup of strawberries
½ C Mango
1 small or a half banana
Vanilla yogurt or soymilk or just water for low calorie
1 tsp Vanilla extract or more

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